Wellness Wednesday – October

“We are what we repeatedly do. Success is not an action but a habit” – Aristotle.

wellness_stock_photo

Last weekend, we held our 11th annual Women Lawyers Retreat at Nita Lake Lodge, in Whistler.  It was a wonderful weekend of inspiration, collaboration and learning.

Despite what some people might think, the challenges women face, (especially in business and in law,) have certainly not disappeared… and it’s crucial that while we acknowledge how far we’ve come, we also recognize what we can do to continue to progress and create change.

As we continue to move forward and support one another, let’s remember that healthy habits are the foundation of growth.

Here’s a Wellness Wednesday pick from our publisher, Julia Chalifoux, from the Centre For Women in Business…

Five Healthy Habits for Women in Business

Take care of yourselves!

@tla_bc

#tlabc_women

 

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